PortionCalc

Calories in 150g of Ambrosia

150g of ambrosia (150 g) has 113 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 1.5 g of fat and 25 g of carbohydrates, a split of 4% protein, 11% fat and 85% carbs. For comparison, 100g of ambrosia has 75 and 200g of ambrosia has 150 calories. Burning 113 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ambrosia Calorie Calculator

113cal
in 150g of ambrosia (150 g)
Protein1.2 g4% of calories
Fat1.5 g11% of calories
Carbs25 g85% of calories
6% of a 2,000 calorie day

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    Ambrosia calories by serving size

    Common amounts of ambrosia with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g380.4 g0.5 g8.2 g
    1/2 cup97 g720.8 g0.9 g16 g
    100g100 g750.8 g1 g16 g
    4 oz113 g850.9 g1.1 g19 g
    150g150 g1131.2 g1.5 g25 g
    1 cup193 g1451.6 g1.9 g32 g
    200g200 g1501.6 g2 g33 g

    Ambrosia vs similar foods

    Calories per 100 g compared with other fruits.

    Ambrosia: common questions

    How many calories are in 150g of ambrosia?

    150g of ambrosia weighs about 150 g and has 113 calories.

    How much protein is in 150g of ambrosia?

    150g of ambrosia has 1.2 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 150g of ambrosia?

    150g of ambrosia has 25 g of carbohydrates, including 3 g of fiber and 19 g of sugars.

    How much ambrosia is 100 calories?

    100 calories of ambrosia is 133 g, about 3/4 cup of ambrosia.

    More about ambrosia

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709286. Original description: Ambrosia. Portion weights are USDA household measures.