Calories in 200g of Ambrosia
200g of ambrosia (200 g) has 150 calories. That is 8% of a 2,000 calorie diet.
The calories come from 1.6 g of protein, 2 g of fat and 33 g of carbohydrates, a split of 4% protein, 11% fat and 85% carbs. For comparison, 150g of ambrosia has 113 and 250g of ambrosia has 188 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ambrosia Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Ambrosia calories by serving size
Common amounts of ambrosia with calories and macros. Tap a row for its full nutrition page.
Ambrosia vs similar foods
Calories per 100 g compared with other fruits.
Ambrosia: common questions
How many calories are in 200g of ambrosia?
200g of ambrosia weighs about 200 g and has 150 calories.
How much protein is in 200g of ambrosia?
200g of ambrosia has 1.6 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 200g of ambrosia?
200g of ambrosia has 33 g of carbohydrates, including 4 g of fiber and 26 g of sugars.
How much ambrosia is 100 calories?
100 calories of ambrosia is 133 g, about 3/4 cup of ambrosia.
More about ambrosia
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709286. Original description: Ambrosia. Portion weights are USDA household measures.