Calories in 50g of Ambrosia
50g of ambrosia (50 g) has 38 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.5 g of fat and 8.2 g of carbohydrates, a split of 4% protein, 11% fat and 85% carbs. For comparison, 100g of ambrosia has 75 calories. Burning 38 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ambrosia Calorie Calculator
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Ambrosia calories by serving size
Common amounts of ambrosia with calories and macros. Tap a row for its full nutrition page.
Ambrosia vs similar foods
Calories per 100 g compared with other fruits.
Ambrosia: common questions
How many calories are in 50g of ambrosia?
50g of ambrosia weighs about 50 g and has 38 calories.
How much protein is in 50g of ambrosia?
50g of ambrosia has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 50g of ambrosia?
50g of ambrosia has 8.2 g of carbohydrates, including 1 g of fiber and 6.4 g of sugars.
How much ambrosia is 100 calories?
100 calories of ambrosia is 133 g, about 3/4 cup of ambrosia.
More about ambrosia
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709286. Original description: Ambrosia. Portion weights are USDA household measures.