Calories in 300g of Wonton Wrapper
300g of wonton wrapper (300 g) has 873 calories. That is 44% of a 2,000 calorie diet.
The calories come from 29 g of protein, 4.5 g of fat and 174 g of carbohydrates, a split of 14% protein, 5% fat and 81% carbs. For comparison, 250g of wonton wrapper has 728 and 500g of wonton wrapper has 1455 calories. Burning 873 calories takes about 156 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wonton Wrapper Calorie Calculator
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Wonton Wrapper calories by serving size
Common amounts of wonton wrapper with calories and macros. Tap a row for its full nutrition page.
Wonton Wrapper vs similar foods
Calories per 100 g compared with other breads and baked goods.
Wonton Wrapper: common questions
How many calories are in 300g of wonton wrapper?
300g of wonton wrapper weighs about 300 g and has 873 calories.
How much protein is in 300g of wonton wrapper?
300g of wonton wrapper has 29 g of protein, which is 59% of the 50 g Daily Value.
How many carbs are in 300g of wonton wrapper?
300g of wonton wrapper has 174 g of carbohydrates, including 5.4 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172802. Original description: Wonton wrappers (includes egg roll wrappers). Portion weights are USDA household measures.