Calories in 50g of Wonton Wrapper
50g of wonton wrapper (50 g) has 146 calories. That is 7% of a 2,000 calorie diet.
The calories come from 4.9 g of protein, 0.8 g of fat and 29 g of carbohydrates, a split of 14% protein, 5% fat and 81% carbs. For comparison, 100g of wonton wrapper has 291 calories. Burning 146 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wonton Wrapper Calorie Calculator
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Wonton Wrapper calories by serving size
Common amounts of wonton wrapper with calories and macros. Tap a row for its full nutrition page.
Wonton Wrapper vs similar foods
Calories per 100 g compared with other breads and baked goods.
Wonton Wrapper: common questions
How many calories are in 50g of wonton wrapper?
50g of wonton wrapper weighs about 50 g and has 146 calories.
How much protein is in 50g of wonton wrapper?
50g of wonton wrapper has 4.9 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 50g of wonton wrapper?
50g of wonton wrapper has 29 g of carbohydrates, including 0.9 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172802. Original description: Wonton wrappers (includes egg roll wrappers). Portion weights are USDA household measures.