How Much Wonton Wrapper Is 100 Calories?
100 calories of wonton wrapper is 34 g (1.2 oz).
That amount has 3.4 g of protein, 0.5 g of fat and 20 g of carbohydrates. Wonton wrapper has 291 calories per 100 g, so every 10 g adds about 29.1 calories.
Wonton Wrapper Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
How much wonton wrapper for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 34 g | - | 3.4 g |
| 200 calories | 69 g | - | 6.7 g |
| 300 calories | 103 g | - | 10 g |
| 500 calories | 172 g | - | 17 g |
Wonton Wrapper calories by serving size
Common amounts of wonton wrapper with calories and macros. Tap a row for its full nutrition page.
Wonton Wrapper vs similar foods
Calories per 100 g compared with other breads and baked goods.
Wonton Wrapper: common questions
How much wonton wrapper is 100 calories?
100 calories of wonton wrapper is about 34 g.
How many calories are in 100 g of wonton wrapper?
100 g of wonton wrapper has 291 calories.
How much protein is in 100 calories of wonton wrapper?
100 calories of wonton wrapper gives you 3.4 g of protein.
More about wonton wrapper
Amount for a target
Compare with
Source: USDA FoodData Central, SR Legacy. FDC ID 172802. Original description: Wonton wrappers (includes egg roll wrappers). Portion weights are USDA household measures.