Calories in 100g of Wonton Wrapper
100g of wonton wrapper (100 g) has 291 calories. That is 15% of a 2,000 calorie diet.
The calories come from 9.8 g of protein, 1.5 g of fat and 58 g of carbohydrates, a split of 14% protein, 5% fat and 81% carbs. For comparison, 50g of wonton wrapper has 146 and 150g of wonton wrapper has 437 calories. Burning 291 calories takes about 52 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wonton Wrapper Calorie Calculator
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Wonton Wrapper calories by serving size
Common amounts of wonton wrapper with calories and macros. Tap a row for its full nutrition page.
Wonton Wrapper vs similar foods
Calories per 100 g compared with other breads and baked goods.
Wonton Wrapper: common questions
How many calories are in 100g of wonton wrapper?
100g of wonton wrapper weighs about 100 g and has 291 calories.
How much protein is in 100g of wonton wrapper?
100g of wonton wrapper has 9.8 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 100g of wonton wrapper?
100g of wonton wrapper has 58 g of carbohydrates, including 1.8 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172802. Original description: Wonton wrappers (includes egg roll wrappers). Portion weights are USDA household measures.