Calories in 250g of Wonton Wrapper
250g of wonton wrapper (250 g) has 728 calories. That is 36% of a 2,000 calorie diet.
The calories come from 25 g of protein, 3.8 g of fat and 145 g of carbohydrates, a split of 14% protein, 5% fat and 81% carbs. For comparison, 200g of wonton wrapper has 582 and 300g of wonton wrapper has 873 calories. Burning 728 calories takes about 130 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wonton Wrapper Calorie Calculator
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Wonton Wrapper calories by serving size
Common amounts of wonton wrapper with calories and macros. Tap a row for its full nutrition page.
Wonton Wrapper vs similar foods
Calories per 100 g compared with other breads and baked goods.
Wonton Wrapper: common questions
How many calories are in 250g of wonton wrapper?
250g of wonton wrapper weighs about 250 g and has 728 calories.
How much protein is in 250g of wonton wrapper?
250g of wonton wrapper has 25 g of protein, which is 49% of the 50 g Daily Value.
How many carbs are in 250g of wonton wrapper?
250g of wonton wrapper has 145 g of carbohydrates, including 4.5 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172802. Original description: Wonton wrappers (includes egg roll wrappers). Portion weights are USDA household measures.