Calories in 150g of Wonton Wrapper
150g of wonton wrapper (150 g) has 437 calories. That is 22% of a 2,000 calorie diet.
The calories come from 15 g of protein, 2.3 g of fat and 87 g of carbohydrates, a split of 14% protein, 5% fat and 81% carbs. For comparison, 100g of wonton wrapper has 291 and 200g of wonton wrapper has 582 calories. Burning 437 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wonton Wrapper Calorie Calculator
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Wonton Wrapper calories by serving size
Common amounts of wonton wrapper with calories and macros. Tap a row for its full nutrition page.
Wonton Wrapper vs similar foods
Calories per 100 g compared with other breads and baked goods.
Wonton Wrapper: common questions
How many calories are in 150g of wonton wrapper?
150g of wonton wrapper weighs about 150 g and has 437 calories.
How much protein is in 150g of wonton wrapper?
150g of wonton wrapper has 15 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 150g of wonton wrapper?
150g of wonton wrapper has 87 g of carbohydrates, including 2.7 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172802. Original description: Wonton wrappers (includes egg roll wrappers). Portion weights are USDA household measures.