Calories in 50g of Welsh Rarebit
50g of welsh rarebit (50 g) has 83 calories. That is 4% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 6.1 g of fat and 3.2 g of carbohydrates, a split of 18% protein, 67% fat and 15% carbs. For comparison, 100g of welsh rarebit has 165 calories. Burning 83 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Welsh Rarebit Calorie Calculator
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Welsh Rarebit calories by serving size
Common amounts of welsh rarebit with calories and macros. Tap a row for its full nutrition page.
Welsh Rarebit vs similar foods
Calories per 100 g compared with other sauces and condiments.
Welsh Rarebit: common questions
How many calories are in 50g of welsh rarebit?
50g of welsh rarebit weighs about 50 g and has 83 calories.
How much protein is in 50g of welsh rarebit?
50g of welsh rarebit has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 50g of welsh rarebit?
50g of welsh rarebit has 3.2 g of carbohydrates, including 0.1 g of fiber and 2.1 g of sugars.
How much welsh rarebit is 100 calories?
100 calories of welsh rarebit is 61 g, about 4 tbsp of welsh rarebit.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705793. Original description: Welsh rarebit. Portion weights are USDA household measures.