1 Tbsp of Wasabi Paste in Grams

1 tbsp of wasabi paste weighs 16 grams, or 0.6 oz.

This is the USDA household measure for wasabi paste. That amount has 47 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Wasabi Paste Calorie Calculator

AmountUnit

47cal

in 1 tbsp of wasabi paste (16 g)

Protein0.4 g3% of calories

Fat1.7 g34% of calories

Carbs7.4 g63% of calories

2% of a 2,000 calorie day

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Wasabi Paste tablespoons to grams

Amount	Grams	Ounces	Calories
1/4 tbsp	4 g	0.1 oz	12
1/3 tbsp	5.3 g	0.2 oz	16
1/2 tbsp	8 g	0.3 oz	23
2/3 tbsp	11 g	0.4 oz	31
3/4 tbsp	12 g	0.4 oz	35
1 tbsp	16 g	0.6 oz	47
1 1/2 tbsp	24 g	0.8 oz	70
2 tbsp	32 g	1.1 oz	93
3 tbsp	48 g	1.7 oz	140
4 tbsp	64 g	2.3 oz	187

Wasabi Paste calories by serving size

Common amounts of wasabi paste with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	47	0.4 g	1.7 g	7.4 g
1 oz	28 g	83	0.6 g	3.1 g	13 g
50g	50 g	146	1.1 g	5.5 g	23 g
100g	100 g	292	2.2 g	11 g	46 g
4 oz	113 g	331	2.5 g	12 g	52 g
200g	200 g	584	4.5 g	22 g	92 g

Wasabi Paste vs similar foods

Calories per 100 g compared with other sauces and condiments.

Dry Au Jus Gravy313

Dry Onion Soup293

Wasabi Paste292

Wasabi292

Olive Tapenade282

Cheese Fondue276

Honey Mustard Dip275

Wasabi Paste: common questions

How many grams are in 1 tbsp of wasabi paste?

1 tbsp of wasabi paste is about 16 g.

How many calories are in 1 tbsp of wasabi paste?

1 tbsp of wasabi paste has 47 calories.

How many cups is 100 g of wasabi paste?

100 g of wasabi paste is about 6 1/4 tbsp.

More about wasabi paste

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710103. Original description: Wasabi paste. Portion weights are USDA household measures.