Calories in 200g of Vegetable Soup
200g of vegetable soup (200 g) has 54 calories. That is 3% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 0.9 g of fat and 10 g of carbohydrates, a split of 12% protein, 15% fat and 73% carbs. For comparison, 150g of vegetable soup has 41 and 250g of vegetable soup has 68 calories. Burning 54 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Soup Calorie Calculator
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Vegetable Soup calories by serving size
Common amounts of vegetable soup with calories and macros. Tap a row for its full nutrition page.
Vegetable Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetable Soup: common questions
How many calories are in 200g of vegetable soup?
200g of vegetable soup weighs about 200 g and has 54 calories.
How much protein is in 200g of vegetable soup?
200g of vegetable soup has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 200g of vegetable soup?
200g of vegetable soup has 10 g of carbohydrates, including 2 g of fiber and 2.7 g of sugars.
How much vegetable soup is 100 calories?
100 calories of vegetable soup is 370 g, about 1 1/2 cups of vegetable soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710113. Original description: Soup, vegetable. Portion weights are USDA household measures.