1/2 Cup of Vegetable Soup in Grams

1/2 cup of vegetable soup weighs 123 grams, or 4.3 oz.

This is the USDA household measure for vegetable soup. That amount has 33 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Vegetable Soup Calorie Calculator

AmountUnit

33cal

in 1/2 cup of vegetable soup (123 g)

Protein1 g12% of calories

Fat0.6 g15% of calories

Carbs6.2 g73% of calories

2% of a 2,000 calorie day

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Vegetable Soup cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	61 g	2.2 oz	17
1/3 cup	82 g	2.9 oz	22
1/2 cup	123 g	4.3 oz	33
2/3 cup	163 g	5.8 oz	44
3/4 cup	184 g	6.5 oz	50
1 cup	245 g	8.6 oz	66
1 1/2 cups	368 g	13 oz	99
2 cups	490 g	17 oz	132
3 cups	735 g	26 oz	198
4 cups	980 g	35 oz	265

Vegetable Soup calories by serving size

Common amounts of vegetable soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	14	0.4 g	0.2 g	2.5 g
100g	100 g	27	0.8 g	0.5 g	5.1 g
4 oz	113 g	31	1 g	0.5 g	5.8 g
1/2 cup	123 g	33	1 g	0.6 g	6.2 g
200g	200 g	54	1.7 g	0.9 g	10 g
1 cup	245 g	66	2.1 g	1.1 g	12 g

Vegetable Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Vegetable Soup27

Vegetable Soup: common questions

How many grams are in 1/2 cup of vegetable soup?

1/2 cup of vegetable soup is about 123 g.

How many calories are in 1/2 cup of vegetable soup?

1/2 cup of vegetable soup has 33 calories.

How many cups is 100 g of vegetable soup?

100 g of vegetable soup is about 1/2 cup.

More about vegetable soup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710113. Original description: Soup, vegetable. Portion weights are USDA household measures.