PortionCalc

Calories in 1 1/2 Cups of Vegetable Soup

1 1/2 cups of vegetable soup (368 g) has 99 calories. That is 5% of a 2,000 calorie diet.

The calories come from 3.1 g of protein, 1.7 g of fat and 19 g of carbohydrates, a split of 12% protein, 15% fat and 73% carbs. For comparison, 1 cup of vegetable soup has 66 and 2 cups of vegetable soup has 132 calories. Burning 99 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Soup Calorie Calculator

99cal
in 1 1/2 cups of vegetable soup (368 g)
Protein3.1 g12% of calories
Fat1.7 g15% of calories
Carbs19 g73% of calories
5% of a 2,000 calorie day

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    Vegetable Soup calories by serving size

    Common amounts of vegetable soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g140.4 g0.2 g2.5 g
    100g100 g270.8 g0.5 g5.1 g
    4 oz113 g311 g0.5 g5.8 g
    1/2 cup123 g331 g0.6 g6.2 g
    200g200 g541.7 g0.9 g10 g
    1 cup245 g662.1 g1.1 g12 g
    1 1/2 cups368 g993.1 g1.7 g19 g

    Vegetable Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vegetable Soup: common questions

    How many calories are in 1 1/2 cups of vegetable soup?

    1 1/2 cups of vegetable soup weighs about 368 g and has 99 calories.

    How much protein is in 1 1/2 cups of vegetable soup?

    1 1/2 cups of vegetable soup has 3.1 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 1 1/2 cups of vegetable soup?

    1 1/2 cups of vegetable soup has 19 g of carbohydrates, including 3.7 g of fiber and 4.9 g of sugars.

    How much vegetable soup is 100 calories?

    100 calories of vegetable soup is 370 g, about 1 1/2 cups of vegetable soup.

    More about vegetable soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710113. Original description: Soup, vegetable. Portion weights are USDA household measures.