Calories in 300g of Veal Cordon Bleu
300g of veal cordon bleu (300 g) has 657 calories. That is 33% of a 2,000 calorie diet.
The calories come from 71 g of protein, 29 g of fat and 28 g of carbohydrates, a split of 43% protein, 40% fat and 17% carbs. For comparison, 250g of veal cordon bleu has 548 and 500g of veal cordon bleu has 1095 calories. Burning 657 calories takes about 117 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Veal Cordon Bleu Calorie Calculator
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Veal Cordon Bleu calories by serving size
Common amounts of veal cordon bleu with calories and macros. Tap a row for its full nutrition page.
Veal Cordon Bleu vs similar foods
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Veal Cordon Bleu: common questions
How many calories are in 300g of veal cordon bleu?
300g of veal cordon bleu weighs about 300 g and has 657 calories.
How much protein is in 300g of veal cordon bleu?
300g of veal cordon bleu has 71 g of protein, which is 142% of the 50 g Daily Value.
How many carbs are in 300g of veal cordon bleu?
300g of veal cordon bleu has 28 g of carbohydrates, including 1.8 g of fiber and 1.9 g of sugars.
How much veal cordon bleu is 100 calories?
100 calories of veal cordon bleu is 46 g, about 1/4 roll of veal cordon bleu.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706418. Original description: Veal cordon bleu. Portion weights are USDA household measures.