PortionCalc

Calories in 2 Rolls of Veal Cordon Bleu

2 rolls of veal cordon bleu (458 g) has 1003 calories. That is 50% of a 2,000 calorie diet.

The calories come from 108 g of protein, 44 g of fat and 43 g of carbohydrates, a split of 43% protein, 40% fat and 17% carbs. For comparison, 1 roll of veal cordon bleu has 502 and 3 rolls of veal cordon bleu has 1505 calories. Burning 1003 calories takes about 179 minutes of brisk walking or 81 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Veal Cordon Bleu Calorie Calculator

1003cal
in 2 rolls of veal cordon bleu (458 g)
Protein108 g43% of calories
Fat44 g40% of calories
Carbs43 g17% of calories
50% of a 2,000 calorie day

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    Veal Cordon Bleu calories by serving size

    Common amounts of veal cordon bleu with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11012 g4.8 g4.7 g
    100g100 g21924 g9.7 g9.3 g
    4 oz113 g24827 g11 g11 g
    200g200 g43847 g19 g19 g
    1 roll229 g50254 g22 g21 g
    2 rolls458 g1003108 g44 g43 g

    Veal Cordon Bleu vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Veal Cordon Bleu: common questions

    How many calories are in 2 rolls of veal cordon bleu?

    2 rolls of veal cordon bleu weighs about 458 g and has 1003 calories.

    How much protein is in 2 rolls of veal cordon bleu?

    2 rolls of veal cordon bleu has 108 g of protein, which is 217% of the 50 g Daily Value.

    How many carbs are in 2 rolls of veal cordon bleu?

    2 rolls of veal cordon bleu has 43 g of carbohydrates, including 2.7 g of fiber and 2.9 g of sugars.

    How much veal cordon bleu is 100 calories?

    100 calories of veal cordon bleu is 46 g, about 1/4 roll of veal cordon bleu.

    More about veal cordon bleu

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706418. Original description: Veal cordon bleu. Portion weights are USDA household measures.