Calories in 200g of Veal Cordon Bleu
200g of veal cordon bleu (200 g) has 438 calories. That is 22% of a 2,000 calorie diet.
The calories come from 47 g of protein, 19 g of fat and 19 g of carbohydrates, a split of 43% protein, 40% fat and 17% carbs. For comparison, 150g of veal cordon bleu has 329 and 250g of veal cordon bleu has 548 calories. Burning 438 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Veal Cordon Bleu Calorie Calculator
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Veal Cordon Bleu calories by serving size
Common amounts of veal cordon bleu with calories and macros. Tap a row for its full nutrition page.
Veal Cordon Bleu vs similar foods
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Veal Cordon Bleu: common questions
How many calories are in 200g of veal cordon bleu?
200g of veal cordon bleu weighs about 200 g and has 438 calories.
How much protein is in 200g of veal cordon bleu?
200g of veal cordon bleu has 47 g of protein, which is 95% of the 50 g Daily Value.
How many carbs are in 200g of veal cordon bleu?
200g of veal cordon bleu has 19 g of carbohydrates, including 1.2 g of fiber and 1.3 g of sugars.
How much veal cordon bleu is 100 calories?
100 calories of veal cordon bleu is 46 g, about 1/4 roll of veal cordon bleu.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706418. Original description: Veal cordon bleu. Portion weights are USDA household measures.