PortionCalc

How Much Does a Roll of Veal Cordon Bleu Weigh?

A roll of veal cordon bleu weighs about 229 grams (8.1 oz).

That is the USDA average for one roll of veal cordon bleu, which has 502 calories and 54 g of protein. Sizes vary, so weigh yours if you track closely.

Veal Cordon Bleu Calorie Calculator

502cal
in 1 roll of veal cordon bleu (229 g)
Protein54 g43% of calories
Fat22 g40% of calories
Carbs21 g17% of calories
25% of a 2,000 calorie day

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    Veal Cordon Bleu weight by size and measure

    MeasureGramsOuncesCalories
    1 roll of veal cordon bleu229 g8.1 oz502

    Veal Cordon Bleu calories by serving size

    Common amounts of veal cordon bleu with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11012 g4.8 g4.7 g
    100g100 g21924 g9.7 g9.3 g
    4 oz113 g24827 g11 g11 g
    200g200 g43847 g19 g19 g
    1 roll229 g50254 g22 g21 g
    2 rolls458 g1003108 g44 g43 g

    Veal Cordon Bleu vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Veal Cordon Bleu: common questions

    How much does a roll of veal cordon bleu weigh?

    About 229 g, or 8.1 oz.

    How many calories are in a roll of veal cordon bleu?

    A roll of veal cordon bleu has 502 calories.

    More about veal cordon bleu

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706418. Original description: Veal cordon bleu. Portion weights are USDA household measures.