PortionCalc

Calories in 3 Rolls of Veal Cordon Bleu

3 rolls of veal cordon bleu (687 g) has 1505 calories. That is 75% of a 2,000 calorie diet.

The calories come from 163 g of protein, 67 g of fat and 64 g of carbohydrates, a split of 43% protein, 40% fat and 17% carbs. For comparison, 2 rolls of veal cordon bleu has 1003 calories. Burning 1505 calories takes about 269 minutes of brisk walking or 121 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Veal Cordon Bleu Calorie Calculator

1505cal
in 3 rolls of veal cordon bleu (687 g)
Protein163 g43% of calories
Fat67 g40% of calories
Carbs64 g17% of calories
75% of a 2,000 calorie day

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    Veal Cordon Bleu calories by serving size

    Common amounts of veal cordon bleu with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11012 g4.8 g4.7 g
    100g100 g21924 g9.7 g9.3 g
    4 oz113 g24827 g11 g11 g
    200g200 g43847 g19 g19 g
    1 roll229 g50254 g22 g21 g
    2 rolls458 g1003108 g44 g43 g
    3 rolls687 g1505163 g67 g64 g

    Veal Cordon Bleu vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Veal Cordon Bleu: common questions

    How many calories are in 3 rolls of veal cordon bleu?

    3 rolls of veal cordon bleu weighs about 687 g and has 1505 calories.

    How much protein is in 3 rolls of veal cordon bleu?

    3 rolls of veal cordon bleu has 163 g of protein, which is 325% of the 50 g Daily Value.

    How many carbs are in 3 rolls of veal cordon bleu?

    3 rolls of veal cordon bleu has 64 g of carbohydrates, including 4.1 g of fiber and 4.3 g of sugars.

    How much veal cordon bleu is 100 calories?

    100 calories of veal cordon bleu is 46 g, about 1/4 roll of veal cordon bleu.

    More about veal cordon bleu

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706418. Original description: Veal cordon bleu. Portion weights are USDA household measures.