PortionCalc

Calories in 250g of Veal Cordon Bleu

250g of veal cordon bleu (250 g) has 548 calories. That is 27% of a 2,000 calorie diet.

The calories come from 59 g of protein, 24 g of fat and 23 g of carbohydrates, a split of 43% protein, 40% fat and 17% carbs. For comparison, 200g of veal cordon bleu has 438 and 300g of veal cordon bleu has 657 calories. Burning 548 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Veal Cordon Bleu Calorie Calculator

548cal
in 250g of veal cordon bleu (250 g)
Protein59 g43% of calories
Fat24 g40% of calories
Carbs23 g17% of calories
27% of a 2,000 calorie day

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    Veal Cordon Bleu calories by serving size

    Common amounts of veal cordon bleu with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11012 g4.8 g4.7 g
    100g100 g21924 g9.7 g9.3 g
    4 oz113 g24827 g11 g11 g
    200g200 g43847 g19 g19 g
    1 roll229 g50254 g22 g21 g
    250g250 g54859 g24 g23 g
    2 rolls458 g1003108 g44 g43 g

    Veal Cordon Bleu vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Veal Cordon Bleu: common questions

    How many calories are in 250g of veal cordon bleu?

    250g of veal cordon bleu weighs about 250 g and has 548 calories.

    How much protein is in 250g of veal cordon bleu?

    250g of veal cordon bleu has 59 g of protein, which is 118% of the 50 g Daily Value.

    How many carbs are in 250g of veal cordon bleu?

    250g of veal cordon bleu has 23 g of carbohydrates, including 1.5 g of fiber and 1.6 g of sugars.

    How much veal cordon bleu is 100 calories?

    100 calories of veal cordon bleu is 46 g, about 1/4 roll of veal cordon bleu.

    More about veal cordon bleu

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706418. Original description: Veal cordon bleu. Portion weights are USDA household measures.