Calories in 150g of Veal Cordon Bleu
150g of veal cordon bleu (150 g) has 329 calories. That is 16% of a 2,000 calorie diet.
The calories come from 35 g of protein, 15 g of fat and 14 g of carbohydrates, a split of 43% protein, 40% fat and 17% carbs. For comparison, 100g of veal cordon bleu has 219 and 200g of veal cordon bleu has 438 calories. Burning 329 calories takes about 59 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Veal Cordon Bleu Calorie Calculator
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Veal Cordon Bleu calories by serving size
Common amounts of veal cordon bleu with calories and macros. Tap a row for its full nutrition page.
Veal Cordon Bleu vs similar foods
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Veal Cordon Bleu: common questions
How many calories are in 150g of veal cordon bleu?
150g of veal cordon bleu weighs about 150 g and has 329 calories.
How much protein is in 150g of veal cordon bleu?
150g of veal cordon bleu has 35 g of protein, which is 71% of the 50 g Daily Value.
How many carbs are in 150g of veal cordon bleu?
150g of veal cordon bleu has 14 g of carbohydrates, including 0.9 g of fiber and 0.9 g of sugars.
How much veal cordon bleu is 100 calories?
100 calories of veal cordon bleu is 46 g, about 1/4 roll of veal cordon bleu.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706418. Original description: Veal cordon bleu. Portion weights are USDA household measures.