Calories in 12 Oz of Veal Cordon Bleu
12 oz of veal cordon bleu (340 g) has 745 calories. That is 37% of a 2,000 calorie diet.
The calories come from 80 g of protein, 33 g of fat and 32 g of carbohydrates, a split of 43% protein, 40% fat and 17% carbs. For comparison, 8 oz of veal cordon bleu has 497 calories. Burning 745 calories takes about 133 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Veal Cordon Bleu Calorie Calculator
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Veal Cordon Bleu calories by serving size
Common amounts of veal cordon bleu with calories and macros. Tap a row for its full nutrition page.
Veal Cordon Bleu vs similar foods
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Veal Cordon Bleu: common questions
How many calories are in 12 oz of veal cordon bleu?
12 oz of veal cordon bleu weighs about 340 g and has 745 calories.
How much protein is in 12 oz of veal cordon bleu?
12 oz of veal cordon bleu has 80 g of protein, which is 161% of the 50 g Daily Value.
How many carbs are in 12 oz of veal cordon bleu?
12 oz of veal cordon bleu has 32 g of carbohydrates, including 2 g of fiber and 2.1 g of sugars.
How much veal cordon bleu is 100 calories?
100 calories of veal cordon bleu is 46 g, about 1/4 roll of veal cordon bleu.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706418. Original description: Veal cordon bleu. Portion weights are USDA household measures.