PortionCalc

How Much Vada Is 500 Calories?

500 calories of vada is 188 g (6.6 oz), about 6 1/2 vada.

That amount has 24 g of protein, 18 g of fat and 63 g of carbohydrates. Vada has 266 calories per 100 g, so every 10 g adds about 26.6 calories.

Vada Calorie Calculator

188g
188 g of vada gives 500 calories.
Protein24 g19% of calories
Fat18 g32% of calories
Carbs63 g49% of calories
25% of a 2,000 calorie day

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    How much vada for other calorie targets

    TargetWeightAboutProtein
    100 calories38 g1 1/2 vada4.8 g
    200 calories75 g2 1/2 vada9.6 g
    300 calories113 g4 vada14 g
    500 calories188 g6 1/2 vada24 g

    Vada calories by serving size

    Common amounts of vada with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g753.6 g2.8 g9.4 g
    1 vada30 g803.8 g2.9 g10 g
    50g50 g1336.4 g4.9 g17 g
    2 vada60 g1607.7 g5.8 g20 g
    100g100 g26613 g9.7 g33 g
    4 oz113 g30214 g11 g38 g
    200g200 g53226 g19 g67 g

    Vada vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vada: common questions

    How much vada is 500 calories?

    500 calories of vada is about 188 g, about 6 1/2 vada.

    How many calories are in 100 g of vada?

    100 g of vada has 266 calories.

    How much protein is in 500 calories of vada?

    500 calories of vada gives you 24 g of protein.

    More about vada

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709130. Original description: Vada. Portion weights are USDA household measures.