PortionCalc

How Much Does a Vada Weigh?

A vada weighs about 30 grams (1.1 oz).

That is the USDA average for one vada, which has 80 calories and 3.8 g of protein. Sizes vary, so weigh yours if you track closely.

Vada Calorie Calculator

80cal
in 1 vada (30 g)
Protein3.8 g19% of calories
Fat2.9 g32% of calories
Carbs10 g49% of calories
4% of a 2,000 calorie day

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    Vada weight by size and measure

    MeasureGramsOuncesCalories
    1 vada30 g1.1 oz80

    Vada calories by serving size

    Common amounts of vada with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g753.6 g2.8 g9.4 g
    1 vada30 g803.8 g2.9 g10 g
    50g50 g1336.4 g4.9 g17 g
    2 vada60 g1607.7 g5.8 g20 g
    100g100 g26613 g9.7 g33 g
    4 oz113 g30214 g11 g38 g
    200g200 g53226 g19 g67 g

    Vada vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Cheeseburger296
    Hamburger287
    Bao Bun273
    Vada266
    Cheese Pizza266
    Spam Sandwich266
    Frozen Thin Crust Cheese Pizza263

    Vada: common questions

    How much does a vada weigh?

    About 30 g, or 1.1 oz.

    How many calories are in a vada?

    A vada has 80 calories.

    More about vada

    Calories by amount

    100g200g4 oz1 vada2 vada3 vada

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Compare with

    vs Idli

    Related foods

    All vada nutritionCheese PizzaHamburgerFrozen Thin Crust Cheese PizzaCheeseburger

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709130. Original description: Vada. Portion weights are USDA household measures.