Calories in 100g of Vada
100g of vada (100 g) has 266 calories. That is 13% of a 2,000 calorie diet.
The calories come from 13 g of protein, 9.7 g of fat and 33 g of carbohydrates, a split of 19% protein, 32% fat and 49% carbs. For comparison, 50g of vada has 133 and 150g of vada has 399 calories. Burning 266 calories takes about 48 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Vada calories by serving size
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Vada vs similar foods
Calories per 100 g compared with other meals and dishes.
Vada: common questions
How many calories are in 100g of vada?
100g of vada weighs about 100 g and has 266 calories.
How much protein is in 100g of vada?
100g of vada has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 100g of vada?
100g of vada has 33 g of carbohydrates, including 5.8 g of fiber and 1.3 g of sugars.
How much vada is 100 calories?
100 calories of vada is 38 g, about 1 1/2 vada.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709130. Original description: Vada. Portion weights are USDA household measures.