PortionCalc

Calories in 100g of Vada

100g of vada (100 g) has 266 calories. That is 13% of a 2,000 calorie diet.

The calories come from 13 g of protein, 9.7 g of fat and 33 g of carbohydrates, a split of 19% protein, 32% fat and 49% carbs. For comparison, 50g of vada has 133 and 150g of vada has 399 calories. Burning 266 calories takes about 48 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vada Calorie Calculator

266cal
in 100g of vada (100 g)
Protein13 g19% of calories
Fat9.7 g32% of calories
Carbs33 g49% of calories
13% of a 2,000 calorie day

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    Vada calories by serving size

    Common amounts of vada with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g753.6 g2.8 g9.4 g
    1 vada30 g803.8 g2.9 g10 g
    50g50 g1336.4 g4.9 g17 g
    2 vada60 g1607.7 g5.8 g20 g
    100g100 g26613 g9.7 g33 g
    4 oz113 g30214 g11 g38 g
    200g200 g53226 g19 g67 g

    Vada vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vada: common questions

    How many calories are in 100g of vada?

    100g of vada weighs about 100 g and has 266 calories.

    How much protein is in 100g of vada?

    100g of vada has 13 g of protein, which is 26% of the 50 g Daily Value.

    How many carbs are in 100g of vada?

    100g of vada has 33 g of carbohydrates, including 5.8 g of fiber and 1.3 g of sugars.

    How much vada is 100 calories?

    100 calories of vada is 38 g, about 1 1/2 vada.

    More about vada

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709130. Original description: Vada. Portion weights are USDA household measures.