Calories in 500g of Turkey Cooked Salami
500g of turkey cooked salami (500 g) has 860 calories. That is 43% of a 2,000 calorie diet.
The calories come from 96 g of protein, 46 g of fat and 7.8 g of carbohydrates, a split of 46% protein, 50% fat and 4% carbs. For comparison, 300g of turkey cooked salami has 516 calories. Burning 860 calories takes about 154 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Cooked Salami Calorie Calculator
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Turkey Cooked Salami calories by serving size
Common amounts of turkey cooked salami with calories and macros. Tap a row for its full nutrition page.
Turkey Cooked Salami vs similar foods
Calories per 100 g compared with other meat.
Turkey Cooked Salami: common questions
How many calories are in 500g of turkey cooked salami?
500g of turkey cooked salami weighs about 500 g and has 860 calories.
How much protein is in 500g of turkey cooked salami?
500g of turkey cooked salami has 96 g of protein, which is 192% of the 50 g Daily Value.
How many carbs are in 500g of turkey cooked salami?
500g of turkey cooked salami has 7.8 g of carbohydrates, including 0.5 g of fiber and 5.6 g of sugars.
More about turkey cooked salami
Source: USDA FoodData Central, SR Legacy. FDC ID 172937. Original description: Salami, cooked, turkey. Portion weights are USDA household measures.