Calories in 100g of Turkey Cooked Salami
100g of turkey cooked salami (100 g) has 172 calories. That is 9% of a 2,000 calorie diet.
The calories come from 19 g of protein, 9.2 g of fat and 1.6 g of carbohydrates, a split of 46% protein, 50% fat and 4% carbs. For comparison, 50g of turkey cooked salami has 86 and 150g of turkey cooked salami has 258 calories. Burning 172 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Cooked Salami Calorie Calculator
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Turkey Cooked Salami calories by serving size
Common amounts of turkey cooked salami with calories and macros. Tap a row for its full nutrition page.
Turkey Cooked Salami vs similar foods
Calories per 100 g compared with other meat.
Turkey Cooked Salami: common questions
How many calories are in 100g of turkey cooked salami?
100g of turkey cooked salami weighs about 100 g and has 172 calories.
How much protein is in 100g of turkey cooked salami?
100g of turkey cooked salami has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 100g of turkey cooked salami?
100g of turkey cooked salami has 1.6 g of carbohydrates, including 0.1 g of fiber and 1.1 g of sugars.
More about turkey cooked salami
Source: USDA FoodData Central, SR Legacy. FDC ID 172937. Original description: Salami, cooked, turkey. Portion weights are USDA household measures.