Calories in 50g of Turkey Cooked Salami
50g of turkey cooked salami (50 g) has 86 calories. That is 4% of a 2,000 calorie diet.
The calories come from 9.6 g of protein, 4.6 g of fat and 0.8 g of carbohydrates, a split of 46% protein, 50% fat and 4% carbs. For comparison, 100g of turkey cooked salami has 172 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Cooked Salami Calorie Calculator
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Turkey Cooked Salami calories by serving size
Common amounts of turkey cooked salami with calories and macros. Tap a row for its full nutrition page.
Turkey Cooked Salami vs similar foods
Calories per 100 g compared with other meat.
Turkey Cooked Salami: common questions
How many calories are in 50g of turkey cooked salami?
50g of turkey cooked salami weighs about 50 g and has 86 calories.
How much protein is in 50g of turkey cooked salami?
50g of turkey cooked salami has 9.6 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 50g of turkey cooked salami?
50g of turkey cooked salami has 0.8 g of carbohydrates, including 0.1 g of fiber and 0.6 g of sugars.
More about turkey cooked salami
Source: USDA FoodData Central, SR Legacy. FDC ID 172937. Original description: Salami, cooked, turkey. Portion weights are USDA household measures.