PortionCalc

Calories in 200g of Turkey Cooked Salami

200g of turkey cooked salami (200 g) has 344 calories. That is 17% of a 2,000 calorie diet.

The calories come from 38 g of protein, 18 g of fat and 3.1 g of carbohydrates, a split of 46% protein, 50% fat and 4% carbs. For comparison, 150g of turkey cooked salami has 258 and 250g of turkey cooked salami has 430 calories. Burning 344 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Turkey Cooked Salami Calorie Calculator

344cal
in 200g of turkey cooked salami (200 g)
Protein38 g46% of calories
Fat18 g50% of calories
Carbs3.1 g4% of calories
17% of a 2,000 calorie day

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    Turkey Cooked Salami calories by serving size

    Common amounts of turkey cooked salami with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g869.6 g4.6 g0.8 g
    100g100 g17219 g9.2 g1.6 g
    4 oz113 g19522 g10 g1.8 g
    200g200 g34438 g18 g3.1 g

    Turkey Cooked Salami vs similar foods

    Calories per 100 g compared with other meat.

    Turkey Cooked Salami: common questions

    How many calories are in 200g of turkey cooked salami?

    200g of turkey cooked salami weighs about 200 g and has 344 calories.

    How much protein is in 200g of turkey cooked salami?

    200g of turkey cooked salami has 38 g of protein, which is 77% of the 50 g Daily Value.

    How many carbs are in 200g of turkey cooked salami?

    200g of turkey cooked salami has 3.1 g of carbohydrates, including 0.2 g of fiber and 2.2 g of sugars.

    More about turkey cooked salami

    Source: USDA FoodData Central, SR Legacy. FDC ID 172937. Original description: Salami, cooked, turkey. Portion weights are USDA household measures.