Calories in 300g of Turkey Cooked Salami
300g of turkey cooked salami (300 g) has 516 calories. That is 26% of a 2,000 calorie diet.
The calories come from 58 g of protein, 28 g of fat and 4.7 g of carbohydrates, a split of 46% protein, 50% fat and 4% carbs. For comparison, 250g of turkey cooked salami has 430 and 500g of turkey cooked salami has 860 calories. Burning 516 calories takes about 92 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Cooked Salami Calorie Calculator
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Turkey Cooked Salami calories by serving size
Common amounts of turkey cooked salami with calories and macros. Tap a row for its full nutrition page.
Turkey Cooked Salami vs similar foods
Calories per 100 g compared with other meat.
Turkey Cooked Salami: common questions
How many calories are in 300g of turkey cooked salami?
300g of turkey cooked salami weighs about 300 g and has 516 calories.
How much protein is in 300g of turkey cooked salami?
300g of turkey cooked salami has 58 g of protein, which is 115% of the 50 g Daily Value.
How many carbs are in 300g of turkey cooked salami?
300g of turkey cooked salami has 4.7 g of carbohydrates, including 0.3 g of fiber and 3.4 g of sugars.
More about turkey cooked salami
Source: USDA FoodData Central, SR Legacy. FDC ID 172937. Original description: Salami, cooked, turkey. Portion weights are USDA household measures.