Calories in 250g of Turkey Cooked Salami
250g of turkey cooked salami (250 g) has 430 calories. That is 22% of a 2,000 calorie diet.
The calories come from 48 g of protein, 23 g of fat and 3.9 g of carbohydrates, a split of 46% protein, 50% fat and 4% carbs. For comparison, 200g of turkey cooked salami has 344 and 300g of turkey cooked salami has 516 calories. Burning 430 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Cooked Salami Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Turkey Cooked Salami calories by serving size
Common amounts of turkey cooked salami with calories and macros. Tap a row for its full nutrition page.
Turkey Cooked Salami vs similar foods
Calories per 100 g compared with other meat.
Turkey Cooked Salami: common questions
How many calories are in 250g of turkey cooked salami?
250g of turkey cooked salami weighs about 250 g and has 430 calories.
How much protein is in 250g of turkey cooked salami?
250g of turkey cooked salami has 48 g of protein, which is 96% of the 50 g Daily Value.
How many carbs are in 250g of turkey cooked salami?
250g of turkey cooked salami has 3.9 g of carbohydrates, including 0.3 g of fiber and 2.8 g of sugars.
More about turkey cooked salami
Source: USDA FoodData Central, SR Legacy. FDC ID 172937. Original description: Salami, cooked, turkey. Portion weights are USDA household measures.