Calories in 150g of Turkey Cooked Salami
150g of turkey cooked salami (150 g) has 258 calories. That is 13% of a 2,000 calorie diet.
The calories come from 29 g of protein, 14 g of fat and 2.3 g of carbohydrates, a split of 46% protein, 50% fat and 4% carbs. For comparison, 100g of turkey cooked salami has 172 and 200g of turkey cooked salami has 344 calories. Burning 258 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Cooked Salami Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Turkey Cooked Salami calories by serving size
Common amounts of turkey cooked salami with calories and macros. Tap a row for its full nutrition page.
Turkey Cooked Salami vs similar foods
Calories per 100 g compared with other meat.
Turkey Cooked Salami: common questions
How many calories are in 150g of turkey cooked salami?
150g of turkey cooked salami weighs about 150 g and has 258 calories.
How much protein is in 150g of turkey cooked salami?
150g of turkey cooked salami has 29 g of protein, which is 58% of the 50 g Daily Value.
How many carbs are in 150g of turkey cooked salami?
150g of turkey cooked salami has 2.3 g of carbohydrates, including 0.2 g of fiber and 1.7 g of sugars.
More about turkey cooked salami
Source: USDA FoodData Central, SR Legacy. FDC ID 172937. Original description: Salami, cooked, turkey. Portion weights are USDA household measures.