Calories in 250g of Toasted Wheat Bread
250g of toasted wheat bread (250 g) has 783 calories. That is 39% of a 2,000 calorie diet.
The calories come from 32 g of protein, 11 g of fat and 139 g of carbohydrates, a split of 17% protein, 12% fat and 71% carbs. For comparison, 200g of toasted wheat bread has 626 and 300g of toasted wheat bread has 939 calories. Burning 783 calories takes about 140 minutes of brisk walking or 63 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Wheat Bread Calorie Calculator
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Toasted Wheat Bread calories by serving size
Common amounts of toasted wheat bread with calories and macros. Tap a row for its full nutrition page.
Toasted Wheat Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Wheat Bread: common questions
How many calories are in 250g of toasted wheat bread?
250g of toasted wheat bread weighs about 250 g and has 783 calories.
How much protein is in 250g of toasted wheat bread?
250g of toasted wheat bread has 32 g of protein, which is 65% of the 50 g Daily Value.
How many carbs are in 250g of toasted wheat bread?
250g of toasted wheat bread has 139 g of carbohydrates, including 12 g of fiber and 16 g of sugars.
How much toasted wheat bread is 100 calories?
100 calories of toasted wheat bread is 32 g, about 1 1/2 slices of toasted wheat bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172687. Original description: Bread, wheat, toasted. Portion weights are USDA household measures.