Calories in 200g of Toasted Wheat Bread
200g of toasted wheat bread (200 g) has 626 calories. That is 31% of a 2,000 calorie diet.
The calories come from 26 g of protein, 8.5 g of fat and 112 g of carbohydrates, a split of 17% protein, 12% fat and 71% carbs. For comparison, 150g of toasted wheat bread has 470 and 250g of toasted wheat bread has 783 calories. Burning 626 calories takes about 112 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Wheat Bread Calorie Calculator
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Toasted Wheat Bread calories by serving size
Common amounts of toasted wheat bread with calories and macros. Tap a row for its full nutrition page.
Toasted Wheat Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Wheat Bread: common questions
How many calories are in 200g of toasted wheat bread?
200g of toasted wheat bread weighs about 200 g and has 626 calories.
How much protein is in 200g of toasted wheat bread?
200g of toasted wheat bread has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 200g of toasted wheat bread?
200g of toasted wheat bread has 112 g of carbohydrates, including 9.4 g of fiber and 13 g of sugars.
How much toasted wheat bread is 100 calories?
100 calories of toasted wheat bread is 32 g, about 1 1/2 slices of toasted wheat bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172687. Original description: Bread, wheat, toasted. Portion weights are USDA household measures.