How Much Toasted Black Bread Is 200 Calories?
200 calories of toasted black bread is 73 g (2.6 oz), about 3 slices of toasted black bread.
That amount has 7 g of protein, 2.5 g of fat and 38 g of carbohydrates. Toasted black bread has 275 calories per 100 g, so every 10 g adds about 27.5 calories.
Toasted Black Bread Calorie Calculator
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How much toasted black bread for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 36 g | 1 1/2 slices of toasted black bread | 3.5 g |
| 200 calories | 73 g | 3 slices of toasted black bread | 7 g |
| 300 calories | 109 g | 4 1/2 slices of toasted black bread | 10 g |
| 500 calories | 182 g | 7 1/2 slices of toasted black bread | 17 g |
Toasted Black Bread calories by serving size
Common amounts of toasted black bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 61 | 2.1 g | 0.8 g | 11 g |
| 1 slice | 25 g | 69 | 2.4 g | 0.9 g | 13 g |
| 1 oz | 28 g | 78 | 2.7 g | 1 g | 15 g |
| 1 large slice | 39 g | 107 | 3.7 g | 1.3 g | 20 g |
| 2 small slices | 44 g | 121 | 4.2 g | 1.5 g | 23 g |
| 50g | 50 g | 138 | 4.8 g | 1.7 g | 26 g |
| 2 slices | 50 g | 138 | 4.8 g | 1.7 g | 26 g |
| 2 large slices | 78 g | 215 | 7.5 g | 2.7 g | 41 g |
| 100g | 100 g | 275 | 9.6 g | 3.4 g | 52 g |
| 4 oz | 113 g | 312 | 11 g | 3.9 g | 59 g |
| 200g | 200 g | 550 | 19 g | 6.8 g | 104 g |
Toasted Black Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Black Bread: common questions
How much toasted black bread is 200 calories?
200 calories of toasted black bread is about 73 g, about 3 slices of toasted black bread.
How many calories are in 100 g of toasted black bread?
100 g of toasted black bread has 275 calories.
How much protein is in 200 calories of toasted black bread?
200 calories of toasted black bread gives you 7 g of protein.
More about toasted black bread
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Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707765. Original description: Bread, black, toasted. Portion weights are USDA household measures.