How Much Does a Slice of Toasted Black Bread Weigh?
A slice of toasted black bread weighs about 25 grams (0.9 oz).
That is the USDA average for one slice of toasted black bread, which has 69 calories and 2.4 g of protein. Sizes vary, so weigh yours if you track closely.
Toasted Black Bread Calorie Calculator
69cal
in 1 slice of toasted black bread (25 g)Protein2.4 g14% of calories
Fat0.9 g11% of calories
Carbs13 g75% of calories
3% of a 2,000 calorie day
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Total
Toasted Black Bread weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 slice of toasted black bread | 25 g | 0.9 oz | 69 |
| 1 small slice of toasted black bread | 22 g | 0.8 oz | 61 |
| 1 large slice of toasted black bread | 39 g | 1.4 oz | 107 |
Toasted Black Bread calories by serving size
Common amounts of toasted black bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 61 | 2.1 g | 0.8 g | 11 g |
| 1 slice | 25 g | 69 | 2.4 g | 0.9 g | 13 g |
| 1 oz | 28 g | 78 | 2.7 g | 1 g | 15 g |
| 1 large slice | 39 g | 107 | 3.7 g | 1.3 g | 20 g |
| 2 small slices | 44 g | 121 | 4.2 g | 1.5 g | 23 g |
| 50g | 50 g | 138 | 4.8 g | 1.7 g | 26 g |
| 2 slices | 50 g | 138 | 4.8 g | 1.7 g | 26 g |
| 2 large slices | 78 g | 215 | 7.5 g | 2.7 g | 41 g |
| 100g | 100 g | 275 | 9.6 g | 3.4 g | 52 g |
| 4 oz | 113 g | 312 | 11 g | 3.9 g | 59 g |
| 200g | 200 g | 550 | 19 g | 6.8 g | 104 g |
Toasted Black Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Black Bread: common questions
How much does a slice of toasted black bread weigh?
About 25 g, or 0.9 oz.
How many calories are in a slice of toasted black bread?
A slice of toasted black bread has 69 calories.
More about toasted black bread
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707765. Original description: Bread, black, toasted. Portion weights are USDA household measures.