How Many Tangerines Is 500 Calories?
500 calories of tangerine is 943 g (33 oz), about 8 1/2 tangerines.
That amount has 7.6 g of protein, 2.9 g of fat and 126 g of carbohydrates. Tangerine has 53 calories per 100 g, so every 10 g adds about 5.3 calories.
Tangerine Calorie Calculator
943g
943 g of tangerine gives 500 calories.Protein7.6 g5% of calories
Fat2.9 g5% of calories
Carbs126 g90% of calories
25% of a 2,000 calorie day
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Total
How much tangerine for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 189 g | 1 1/2 tangerines | 1.5 g |
| 200 calories | 377 g | 3 1/2 tangerines | 3.1 g |
| 300 calories | 566 g | 5 tangerines | 4.6 g |
| 500 calories | 943 g | 8 1/2 tangerines | 7.6 g |
Tangerine calories by serving size
Common amounts of tangerine with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 27 | 0.4 g | 0.2 g | 6.7 g |
| 1/2 cup | 98 g | 52 | 0.8 g | 0.3 g | 13 g |
| 100g | 100 g | 53 | 0.8 g | 0.3 g | 13 g |
| 1 tangerine | 109 g | 58 | 0.9 g | 0.3 g | 15 g |
| 4 oz | 113 g | 60 | 0.9 g | 0.4 g | 15 g |
| 1 cup | 195 g | 103 | 1.6 g | 0.6 g | 26 g |
| 200g | 200 g | 106 | 1.6 g | 0.6 g | 27 g |
| 2 tangerines | 218 g | 116 | 1.8 g | 0.7 g | 29 g |
Tangerine vs similar foods
Calories per 100 g compared with other fruits.
Tangerine: common questions
How much tangerine is 500 calories?
500 calories of tangerine is about 943 g, about 8 1/2 tangerines.
How many calories are in 100 g of tangerine?
100 g of tangerine has 53 calories.
How much protein is in 500 calories of tangerine?
500 calories of tangerine gives you 7.6 g of protein.
More about tangerine
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709175. Original description: Tangerine, raw. Portion weights are USDA household measures.