How Much Steamed Sweet Potato Leaves Is 500 Calories?
500 calories of steamed sweet potato leaves is 1429 g (50 oz), about 22 cups of steamed sweet potato leaves.
That amount has 31 g of protein, 4.9 g of fat and 105 g of carbohydrates. Steamed sweet potato leaves has 35 calories per 100 g, so every 10 g adds about 3.5 calories.
Steamed Sweet Potato Leaves Calorie Calculator
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How much steamed sweet potato leaves for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 286 g | 4 1/2 cups of steamed sweet potato leaves | 6.2 g |
| 200 calories | 571 g | 9 cups of steamed sweet potato leaves | 12 g |
| 300 calories | 857 g | 13 cups of steamed sweet potato leaves | 19 g |
| 500 calories | 1429 g | 22 cups of steamed sweet potato leaves | 31 g |
Steamed Sweet Potato Leaves calories by serving size
Common amounts of steamed sweet potato leaves with calories and macros. Tap a row for its full nutrition page.
Steamed Sweet Potato Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Steamed Sweet Potato Leaves: common questions
How much steamed sweet potato leaves is 500 calories?
500 calories of steamed sweet potato leaves is about 1429 g, about 22 cups of steamed sweet potato leaves.
How many calories are in 100 g of steamed sweet potato leaves?
100 g of steamed sweet potato leaves has 35 calories.
How much protein is in 500 calories of steamed sweet potato leaves?
500 calories of steamed sweet potato leaves gives you 31 g of protein.
More about steamed sweet potato leaves
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169304. Original description: Sweet potato leaves, cooked, steamed, without salt. Portion weights are USDA household measures.