How Much Steamed Sweet Potato Leaves Is 200 Calories?
200 calories of steamed sweet potato leaves is 571 g (20 oz), about 9 cups of steamed sweet potato leaves.
That amount has 12 g of protein, 1.9 g of fat and 42 g of carbohydrates. Steamed sweet potato leaves has 35 calories per 100 g, so every 10 g adds about 3.5 calories.
Steamed Sweet Potato Leaves Calorie Calculator
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How much steamed sweet potato leaves for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 286 g | 4 1/2 cups of steamed sweet potato leaves | 6.2 g |
| 200 calories | 571 g | 9 cups of steamed sweet potato leaves | 12 g |
| 300 calories | 857 g | 13 cups of steamed sweet potato leaves | 19 g |
| 500 calories | 1429 g | 22 cups of steamed sweet potato leaves | 31 g |
Steamed Sweet Potato Leaves calories by serving size
Common amounts of steamed sweet potato leaves with calories and macros. Tap a row for its full nutrition page.
Steamed Sweet Potato Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Steamed Sweet Potato Leaves: common questions
How much steamed sweet potato leaves is 200 calories?
200 calories of steamed sweet potato leaves is about 571 g, about 9 cups of steamed sweet potato leaves.
How many calories are in 100 g of steamed sweet potato leaves?
100 g of steamed sweet potato leaves has 35 calories.
How much protein is in 200 calories of steamed sweet potato leaves?
200 calories of steamed sweet potato leaves gives you 12 g of protein.
More about steamed sweet potato leaves
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169304. Original description: Sweet potato leaves, cooked, steamed, without salt. Portion weights are USDA household measures.