PortionCalc

Calories in 15g of Soy Chips

15g of soy chips (15 g) has 58 calories. That is 3% of a 2,000 calorie diet.

The calories come from 4 g of protein, 1.1 g of fat and 8 g of carbohydrates, a split of 28% protein, 17% fat and 55% carbs. For comparison, 10g of soy chips has 39 and 20g of soy chips has 77 calories. Burning 58 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Soy Chips Calorie Calculator

58cal
in 15g of soy chips (15 g)
Protein4 g28% of calories
Fat1.1 g17% of calories
Carbs8 g55% of calories
3% of a 2,000 calorie day

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    Soy Chips calories by serving size

    Common amounts of soy chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g191.3 g0.4 g2.7 g
    15g15 g584 g1.1 g8 g
    1/2 cup15 g584 g1.1 g8 g
    1 oz28 g1097.5 g2.1 g15 g
    1 cup30 g1168 g2.2 g16 g
    100g100 g38527 g7.4 g53 g
    4 oz113 g43730 g8.3 g60 g

    Soy Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Soy Chips: common questions

    How many calories are in 15g of soy chips?

    15g of soy chips weighs about 15 g and has 58 calories.

    How much protein is in 15g of soy chips?

    15g of soy chips has 4 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 15g of soy chips?

    15g of soy chips has 8 g of carbohydrates, including 0.5 g of fiber and 0.3 g of sugars.

    How much soy chips is 100 calories?

    100 calories of soy chips is 26 g, about 13 soy chips.

    More about soy chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707434. Original description: Soy chips. Portion weights are USDA household measures.