1/2 Cup of Soy Chips in Grams

1/2 cup of soy chips weighs 15 grams, or 0.5 oz.

This is the USDA household measure for soy chips. That amount has 58 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Soy Chips Calorie Calculator

AmountUnit

58cal

in 1/2 cup of soy chips (15 g)

Protein4 g28% of calories

Fat1.1 g17% of calories

Carbs8 g55% of calories

3% of a 2,000 calorie day

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Soy Chips cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	7.5 g	0.3 oz	29
1/3 cup	10 g	0.4 oz	39
1/2 cup	15 g	0.5 oz	58
2/3 cup	20 g	0.7 oz	77
3/4 cup	23 g	0.8 oz	87
1 cup	30 g	1.1 oz	116
1 1/2 cups	45 g	1.6 oz	173
2 cups	60 g	2.1 oz	231
3 cups	90 g	3.2 oz	347
4 cups	120 g	4.2 oz	462

Soy Chips calories by serving size

Common amounts of soy chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	19	1.3 g	0.4 g	2.7 g
1/2 cup	15 g	58	4 g	1.1 g	8 g
1 oz	28 g	109	7.5 g	2.1 g	15 g
1 cup	30 g	116	8 g	2.2 g	16 g
100g	100 g	385	27 g	7.4 g	53 g
4 oz	113 g	437	30 g	8.3 g	60 g

Soy Chips vs similar foods

Calories per 100 g compared with other snacks.

Potato Chips532

Soy Chips385

Rice Chips384

Brown Rice Chips384

Gluten Free Hard Pretzel Chips380

Salted Fat Free Potato Chips379

Plain Hard Pretzel Chips375

Soy Chips: common questions

How many grams are in 1/2 cup of soy chips?

1/2 cup of soy chips is about 15 g.

How many calories are in 1/2 cup of soy chips?

1/2 cup of soy chips has 58 calories.

How many cups is 100 g of soy chips?

100 g of soy chips is about 3 1/4 cups.

More about soy chips

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707434. Original description: Soy chips. Portion weights are USDA household measures.