Calories in Gluten Free Hard Pretzel Chips

1 cup of gluten free hard pretzel chips (40 g) has 152 calories, with 1.4 g of protein, 2.6 g of fat and 31 g of carbohydrates. Per 100 grams, gluten free hard pretzel chips has 380 calories.

Most of the calories in gluten free hard pretzel chips come from carbohydrates (81%). Gluten free hard pretzel chips is high in sodium (2473 mg per 100 g). It has more calories per gram than 12% of the 191 snacks in our database.

Gluten Free Hard Pretzel Chips Calorie Calculator

AmountUnit

152cal

in 1 cup of gluten free hard pretzel chips (40 g)

Protein1.4 g4% of calories

Fat2.6 g15% of calories

Carbs31 g81% of calories

8% of a 2,000 calorie day

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Gluten Free Hard Pretzel Chips calories by serving size

Common amounts of gluten free hard pretzel chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	20 g	76	0.7 g	1.3 g	15 g
1 oz	28 g	108	1 g	1.8 g	22 g
1 cup	40 g	152	1.4 g	2.6 g	31 g
50g	50 g	190	1.7 g	3.3 g	38 g
100g	100 g	380	3.4 g	6.5 g	77 g
4 oz	113 g	431	3.9 g	7.4 g	87 g
200g	200 g	760	6.9 g	13 g	153 g

Gluten Free Hard Pretzel Chips vs similar foods

Calories per 100 g compared with other snacks.

Potato Chips532

Soy Chips385

Rice Chips384

Brown Rice Chips384

Gluten Free Hard Pretzel Chips380

Salted Fat Free Potato Chips379

Plain Hard Pretzel Chips375

Gluten Free Hard Pretzel Chips: common questions

How many calories are in 1 cup of gluten free hard pretzel chips?

1 cup of gluten free hard pretzel chips (40 g) has 152 calories.

How many calories are in 100 grams of gluten free hard pretzel chips?

100 grams of gluten free hard pretzel chips has 380 calories, 3.4 g of protein, 6.5 g of fat and 77 g of carbohydrates.

How much protein is in gluten free hard pretzel chips?

Gluten free hard pretzel chips has 3.4 g of protein per 100 g. 1 cup of gluten free hard pretzel chips gives you 1.4 g.

Is gluten free hard pretzel chips high in calories?

Gluten free hard pretzel chips has 380 calories per 100 g. It has more calories per gram than 12% of the 191 snacks in our database. A 2,000 calorie day fits about 526 g of it.

More about gluten free hard pretzel chips

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708258. Original description: Pretzel chips, hard, gluten free. Portion weights are USDA household measures.