Calories in 1 1/2 Cups of Soy Chips
1 1/2 cups of soy chips (45 g) has 173 calories. That is 9% of a 2,000 calorie diet.
The calories come from 12 g of protein, 3.3 g of fat and 24 g of carbohydrates, a split of 28% protein, 17% fat and 55% carbs. For comparison, 1 cup of soy chips has 116 and 2 cups of soy chips has 231 calories. Burning 173 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Soy Chips Calorie Calculator
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Soy Chips calories by serving size
Common amounts of soy chips with calories and macros. Tap a row for its full nutrition page.
Soy Chips vs similar foods
Calories per 100 g compared with other snacks.
Soy Chips: common questions
How many calories are in 1 1/2 cups of soy chips?
1 1/2 cups of soy chips weighs about 45 g and has 173 calories.
How much protein is in 1 1/2 cups of soy chips?
1 1/2 cups of soy chips has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 1 1/2 cups of soy chips?
1 1/2 cups of soy chips has 24 g of carbohydrates, including 1.6 g of fiber and 0.8 g of sugars.
How much soy chips is 100 calories?
100 calories of soy chips is 26 g, about 13 soy chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707434. Original description: Soy chips. Portion weights are USDA household measures.