How Much Does a Soy Chip Weigh?
A soy chip weighs about 2 grams (less than 0.1 oz).
That is the USDA average for one soy chip, which has 8 calories and 0.5 g of protein. Sizes vary, so weigh yours if you track closely.
Soy Chips Calorie Calculator
8cal
in 1 soy chip (2 g)Protein0.5 g28% of calories
Fat0.1 g17% of calories
Carbs1.1 g55% of calories
0% of a 2,000 calorie day
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Total
Soy Chips weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 soy chip | 2 g | 0.1 oz | 8 |
| 1 cup of soy chips | 30 g | 1.1 oz | 116 |
Soy Chips calories by serving size
Common amounts of soy chips with calories and macros. Tap a row for its full nutrition page.
Soy Chips vs similar foods
Calories per 100 g compared with other snacks.
Soy Chips: common questions
How much does a soy chip weigh?
About 2 g, or less than 0.1 oz.
How many calories are in a soy chip?
A soy chip has 8 calories.
More about soy chips
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707434. Original description: Soy chips. Portion weights are USDA household measures.