PortionCalc

How Many Soy Chips for 40g of Protein?

You need about 151 g of soy chips (5.3 oz), about 75 soy chips, to get 40 g of protein.

That amount has 581 calories, 11 g of fat and 80 g of carbohydrates. Soy chips gets 28% of its calories from protein, at 27 g of protein per 100 g.

Soy Chips Calorie Calculator

151g
151 g of soy chips gives 40 g of protein.
Protein40 g28% of calories
Fat11 g17% of calories
Carbs80 g55% of calories
29% of a 2,000 calorie day

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    How much soy chips for other protein targets

    TargetWeightAboutCalories
    20 g protein75 g38 soy chips291
    30 g protein113 g57 soy chips436
    40 g protein151 g75 soy chips581

    Soy Chips calories by serving size

    Common amounts of soy chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g191.3 g0.4 g2.7 g
    1/2 cup15 g584 g1.1 g8 g
    1 oz28 g1097.5 g2.1 g15 g
    1 cup30 g1168 g2.2 g16 g
    100g100 g38527 g7.4 g53 g
    4 oz113 g43730 g8.3 g60 g

    Soy Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Soy Chips: common questions

    How much soy chips has 40g of protein?

    About 151 g of soy chips (about 75 soy chips) has 40 g of protein.

    How many calories are in 40g of protein from soy chips?

    Getting 40 g of protein from soy chips comes with 581 calories.

    How much protein is in 100 g of soy chips?

    100 g of soy chips has 27 g of protein.

    More about soy chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707434. Original description: Soy chips. Portion weights are USDA household measures.