How Many Shrimp Is 500 Calories?

500 calories of shrimp is 556 g (20 oz), about 111 tiny shrimp.

That amount has 96 g of protein, 7.1 g of fat and 6.4 g of carbohydrates. Shrimp has 90 calories per 100 g, so every 10 g adds about 9 calories.

Shrimp Calorie Calculator

TargetOf

556g

556 g of shrimp gives 500 calories.

Protein96 g81% of calories

Fat7.1 g14% of calories

Carbs6.4 g5% of calories

25% of a 2,000 calorie day

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How much shrimp for other calorie targets

Target	Weight	About	Protein
100 calories	111 g	22 tiny shrimp	19 g
200 calories	222 g	44 tiny shrimp	38 g
300 calories	333 g	67 tiny shrimp	57 g
500 calories	556 g	111 tiny shrimp	96 g

Shrimp calories by serving size

Common amounts of shrimp with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	5	0.9 g	0.1 g	0.1 g
1 tiny shrimp	5 g	5	0.9 g	0.1 g	0.1 g
2 tiny shrimp	10 g	9	1.7 g	0.1 g	0.1 g
1 small shrimp	10 g	9	1.7 g	0.1 g	0.1 g
1 large shrimp	15 g	14	2.6 g	0.2 g	0.2 g
2 small shrimp	20 g	18	3.4 g	0.3 g	0.2 g
1 oz	28 g	26	4.9 g	0.4 g	0.3 g
2 large shrimp	30 g	27	5.2 g	0.4 g	0.3 g
1/2 cup	68 g	61	12 g	0.9 g	0.8 g
100g	100 g	90	17 g	1.3 g	1.2 g
4 oz	113 g	102	19 g	1.5 g	1.3 g
1 cup	135 g	122	23 g	1.7 g	1.6 g

Shrimp vs similar foods

Calories per 100 g compared with other fish and seafood.

Shrimp90

Raw Farm Raised Shrimp71

Shrimp: common questions

How much shrimp is 500 calories?

500 calories of shrimp is about 556 g, about 111 tiny shrimp.

How many calories are in 100 g of shrimp?

100 g of shrimp has 90 calories.

How much protein is in 500 calories of shrimp?

500 calories of shrimp gives you 96 g of protein.

More about shrimp

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706363. Original description: Shrimp, steamed or boiled. Portion weights are USDA household measures.