1 Cup of Shrimp in Grams

1 cup of shrimp weighs 135 grams, or 4.8 oz.

This is the USDA household measure for shrimp. That amount has 122 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Shrimp Calorie Calculator

AmountUnit

122cal

in 1 cup of shrimp (135 g)

Protein23 g81% of calories

Fat1.7 g14% of calories

Carbs1.6 g5% of calories

6% of a 2,000 calorie day

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Shrimp cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	34 g	1.2 oz	30
1/3 cup	45 g	1.6 oz	41
1/2 cup	68 g	2.4 oz	61
2/3 cup	90 g	3.2 oz	81
3/4 cup	101 g	3.6 oz	91
1 cup	135 g	4.8 oz	122
1 1/2 cups	203 g	7.1 oz	182
2 cups	270 g	9.5 oz	243
3 cups	405 g	14 oz	365
4 cups	540 g	19 oz	486

Shrimp calories by serving size

Common amounts of shrimp with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	5	0.9 g	0.1 g	0.1 g
1 tiny shrimp	5 g	5	0.9 g	0.1 g	0.1 g
2 tiny shrimp	10 g	9	1.7 g	0.1 g	0.1 g
1 small shrimp	10 g	9	1.7 g	0.1 g	0.1 g
1 large shrimp	15 g	14	2.6 g	0.2 g	0.2 g
2 small shrimp	20 g	18	3.4 g	0.3 g	0.2 g
1 oz	28 g	26	4.9 g	0.4 g	0.3 g
2 large shrimp	30 g	27	5.2 g	0.4 g	0.3 g
1/2 cup	68 g	61	12 g	0.9 g	0.8 g
100g	100 g	90	17 g	1.3 g	1.2 g
4 oz	113 g	102	19 g	1.5 g	1.3 g
1 cup	135 g	122	23 g	1.7 g	1.6 g

Shrimp vs similar foods

Calories per 100 g compared with other fish and seafood.

Shrimp90

Raw Farm Raised Shrimp71

Shrimp: common questions

How many grams are in 1 cup of shrimp?

1 cup of shrimp is about 135 g.

How many calories are in 1 cup of shrimp?

1 cup of shrimp has 122 calories.

How many cups is 100 g of shrimp?

100 g of shrimp is about 3/4 cup.

More about shrimp

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706363. Original description: Shrimp, steamed or boiled. Portion weights are USDA household measures.