PortionCalc

Calories in 300g of Sesame Chicken

300g of sesame chicken (300 g) has 879 calories. That is 44% of a 2,000 calorie diet.

The calories come from 43 g of protein, 43 g of fat and 81 g of carbohydrates, a split of 20% protein, 44% fat and 37% carbs. For comparison, 250g of sesame chicken has 733 and 500g of sesame chicken has 1465 calories. Burning 879 calories takes about 157 minutes of brisk walking or 71 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sesame Chicken Calorie Calculator

879cal
in 300g of sesame chicken (300 g)
Protein43 g20% of calories
Fat43 g44% of calories
Carbs81 g37% of calories
44% of a 2,000 calorie day

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    Sesame Chicken calories by serving size

    Common amounts of sesame chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1477.2 g7.1 g13 g
    100g100 g29314 g14 g27 g
    4 oz113 g33216 g16 g30 g
    1/2 cup126 g36918 g18 g34 g
    200g200 g58629 g29 g54 g
    1 cup252 g73836 g36 g68 g
    300g300 g87943 g43 g81 g

    Sesame Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Sesame Chicken: common questions

    How many calories are in 300g of sesame chicken?

    300g of sesame chicken weighs about 300 g and has 879 calories.

    How much protein is in 300g of sesame chicken?

    300g of sesame chicken has 43 g of protein, which is 86% of the 50 g Daily Value.

    How many carbs are in 300g of sesame chicken?

    300g of sesame chicken has 81 g of carbohydrates, including 2.1 g of fiber and 48 g of sugars.

    How much sesame chicken is 100 calories?

    100 calories of sesame chicken is 34 g, about 1/4 cup of sesame chicken.

    More about sesame chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706444. Original description: Sesame chicken. Portion weights are USDA household measures.