Calories in 200g of Sesame Chicken
200g of sesame chicken (200 g) has 586 calories. That is 29% of a 2,000 calorie diet.
The calories come from 29 g of protein, 29 g of fat and 54 g of carbohydrates, a split of 20% protein, 44% fat and 37% carbs. For comparison, 150g of sesame chicken has 440 and 250g of sesame chicken has 733 calories. Burning 586 calories takes about 105 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sesame Chicken Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Sesame Chicken calories by serving size
Common amounts of sesame chicken with calories and macros. Tap a row for its full nutrition page.
Sesame Chicken vs similar foods
Calories per 100 g compared with other meals and dishes.
Sesame Chicken: common questions
How many calories are in 200g of sesame chicken?
200g of sesame chicken weighs about 200 g and has 586 calories.
How much protein is in 200g of sesame chicken?
200g of sesame chicken has 29 g of protein, which is 57% of the 50 g Daily Value.
How many carbs are in 200g of sesame chicken?
200g of sesame chicken has 54 g of carbohydrates, including 1.4 g of fiber and 32 g of sugars.
How much sesame chicken is 100 calories?
100 calories of sesame chicken is 34 g, about 1/4 cup of sesame chicken.
More about sesame chicken
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706444. Original description: Sesame chicken. Portion weights are USDA household measures.