Calories in 2 Cups of Sesame Chicken
2 cups of sesame chicken (504 g) has 1477 calories. That is 74% of a 2,000 calorie diet.
The calories come from 72 g of protein, 72 g of fat and 135 g of carbohydrates, a split of 20% protein, 44% fat and 37% carbs. For comparison, 1 1/2 cups of sesame chicken has 1108 calories. Burning 1477 calories takes about 264 minutes of brisk walking or 119 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Sesame Chicken calories by serving size
Common amounts of sesame chicken with calories and macros. Tap a row for its full nutrition page.
Sesame Chicken vs similar foods
Calories per 100 g compared with other meals and dishes.
Sesame Chicken: common questions
How many calories are in 2 cups of sesame chicken?
2 cups of sesame chicken weighs about 504 g and has 1477 calories.
How much protein is in 2 cups of sesame chicken?
2 cups of sesame chicken has 72 g of protein, which is 144% of the 50 g Daily Value.
How many carbs are in 2 cups of sesame chicken?
2 cups of sesame chicken has 135 g of carbohydrates, including 3.5 g of fiber and 81 g of sugars.
How much sesame chicken is 100 calories?
100 calories of sesame chicken is 34 g, about 1/4 cup of sesame chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706444. Original description: Sesame chicken. Portion weights are USDA household measures.